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Fire Rescue Fitness

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FAQ
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2016 FRF "Fit for Duty" Winners Raffle Prizes Awarded

Thanks again to the FRF Nation! Congratulations to all winners….

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← And the 2016 FRF "Fit for Duty" Champion Is…How do you define Firefighter Fit? →

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FRF ON LOCATION in 2023 (Tentative Dates)

Attend an FRF seminar (in person). Aaron Zamzow is back on tour presenting at a conference and department near you. Please contact Zam if interested in having him speak at your event.

FDSOA- 2023 HEALTH AND SAFETY CONFERENCE- January 17-18 in St. Petersburg Florida.

FDIC Indianapolis - April 27^th-29th. Aaron will be at the NFFF and FRCE Booth. Stop by for prizes and giveaways!

NY Fire Chiefs Association- June 15-17 in Syracuse New York.

Firehouse Expo- Columbus Ohio September 25-29 in Columbus Ohio

7710 Insurance Health Summit- 2023- TBA

Brothers Helping Brothers- October 25-27- Dayton Ohio

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The FRF Better Every Shift Challenge is LIVE. Get 3 FRF Workout Programs, a Challenge Coin, prizes, and a donation. CLICK HERE FOR INFO.

The FRF Better Every Shift Challenge is LIVE. Get 3 FRF Workout Programs, a Challenge Coin, prizes, and a donation. CLICK HERE FOR INFO.

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