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Fire Rescue Fitness

  • Blog
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  • Results
  • About
  • FAQ
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FRF QUIZ SLIDER- FITNESS

Which best describes your current level of FITNESS?

I have not worked out in a long time.
I used to workout and be in good shape.
Workout here and there and feel like I am in "OK" shape
Work out consistently. In good shape and want to keep improving.
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Fire Rescue Fitness

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