Thank you for attending an FRF (Fire Rescue Fitness) seminar.
As a special gift for attending one of my seminars I would like to give you access to the FRF 28-day Catalyst Workout Program (and log sheets), The Five Steps to Better Nutrition Manual, and some additional fitness resources.
If you have any questions about the seminar and/or other health and fitness topics please click here to send Aaron a message.
