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Top FRF Blog Posts this month
It’s often said that any movement is better than no movement at all. I personally have to agree with that statement, I think its imperative that everyone (especially FireRescue Athletes) are active. The big question milling about in the Fire Rescue field is what is the most effective type of activity for firefighters? Ideally, we should
As FireRescue Athletes we must remember that our level of fitness may save a life…perhaps even our own. This should be motivation enough to stay in top shape and continue to strive to stay “fit for duty” but sometimes we may need more. Today’s post is all about motivation (actually I’ve got some great requests
As firefighters we protect life and property by any means necessary. And by “any” we mean the “safest and the best.” This means we do not marry ourselves to any one response modality or school of thought. We don’t always go interior on a fire attack…or always use a Halligan to force open a