Get Your FREE Reports and FRF Workout
Thanks for requesting the FRF FREE Reports and Subscribing to my Tips and Tricks to keep you “Fit for Duty.”
To download your FREE gifts, just click the links below (right click and choose Save Link as…)
Right Click and “Save As” To
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FRF Special Report #2
The worst 5 exercises for firefighters
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FRF Special Bonus
Fire Rescue Workout for FRF Nation
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These are FREE reports, please feel free to forward them on to other members of your Fire Rescue Department. All I ask is that you email me feedback about the reports and check back to www.firerescuefitness.com often.
Aaron Zamzow
Firefighter/EMT, BS and Certified Personal Trainer
Owner Fire Rescue Fitness