ATTENTION, ATTENTION, ATTENTION. Please read the information and instructions below...
Thank You for Participating in the Better Every Shift Challenge
To access the FRF Training Programs and resources you need to click the link below.
CLICK HERE TO ACCESS THE WORKOUTS AND RESOURCES
PLEASE NOTE: If you purchased more than one entry to the Challenge, you can share the link above. To share the link you can right-click above and choose to "copy link address" and then paste this in a message to the members of your team/ crew. This link is unique to your purchase and will only allow the same number of entries as purchased. All coins will be sent to the purchaser's address only.
After you click the link you will create a log-in and password. If you have registered on the new FRF app platform you will just need to log in.
Check your mail and your email.
Your FRF Coin should arrive in the mail around 4-7 days after your order. Please note that orders outside of the US will take longer. You will also receive some emails throughout the BES Challenge that will keep you motivated and on track. If you have any questions please contact me.
Spread the Word! Our goal is to have over 500 participants in Round 1 of the Challenge. Please spread the word to your crew. And, to help motivate them to join you, give them this code (GETFRF2023) for 23% of their entry. You can also use the code to get yourself an additional Challenge Coin.
Thank you for supporting the FRF mission to change the fitness culture of the fire service. Please utilize the training program and resources, I guarantee you will see some great results. Make sure to contact me with any questions or issues. And PLEASE SPREAD THE WORD!
Time to GET FRF!